EFT Works Blog
Trying to Earn Your Worth? Emotion-Focused Therapy for Overwork
Never enough. Never enough. Never enough. Success doesn’t really matter if the internal “never enough” drum beat never changes.
Unfinished business with a parent or loved one? Emotion-Focused Therapy can help with bad feelings that linger…
Emotion-Focused Therapy can help with bad feelings from the past that linger.
How Emotion-Focused Therapy Can Help in Uncertain Times
“How can Emotion-Focused Therapy help when the world is on fire?” This is a fair question. And an easy one to answer. I’ve talked to a lot of people in the last few weeks who are having understandable reactions to current events: frustration, anxiety, disbelief, resignation, etc. Maybe you are reading the news more, checking […]
The two fears that keep people out of couples therapy and how EFT for Couples helps with both
I’m both an individual and a couples’ therapist. In the regular course of my work, I often recommend couples therapy to individual clients and vice versa. I’ve seen two fears that over and over again either stop couples from going into couples therapy or delay them for months or years…often until there is some kind […]