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Emotional Pain
Emotional Pain
You’ve had a painful or traumatic experience that wreaks havoc in your life. Perhaps it was a neglectful or abusive childhood. You may have had difficult or abusive experiences as an adult in your personal or work life.
Depression
Depression
You lack energy, motivation and zest for life. You may feel numb. You may wonder what the point of living is at times.
Stress and Anxiety
Stress and Anxiety
You’re overwhelmed. Perhaps you worry and fret about everything. You’re anxious. Your heart may pound, and you fear the worst will happen.
Relationship Struggles
Relationship Struggles
You might have a painful relationship. It could be fraught with conflict or a cold icy distance. Perhaps you long for a fulfilling relationship, but something always goes wrong.
Queer Identity Challenges
Queer Identity Challenges
You’re an LGBTQIA+ person struggling with your identity, transitioning, or finding your place in the world. You face challenges, large and small, that your cishet friends and family don’t see or fully understand.
A Sense of Emptiness
A Sense of Emptiness
Your life or work lacks meaning and purpose. You might feel helpless and hopeless.
You Have a Good Life
You Have a Good Life in Many Ways, Yet You Struggle
You work hard and are likely successful…
Yet, you’re not happy. Inside, you often feel miserable, alone, and even unloved. You might feel broken or flawed at your core.
The fact that you’ve found your way to my website shows that you have hope that your life can be better.
Taking the step to seek help is the beginning of the journey towards healing.
I’m a Compassionate, Down to Earth Therapist who Understands Longstanding Pain and Struggle
As a therapist, I help people heal from difficult or traumatic experiences from the past that cause problems in their present life.
I have a wealth of experience helping people face and transform deep pain and turmoil, including assisting people in the LGBTQIA+ community and those who’ve experienced trauma and PTSD in the military.
Regardless of what your troubles are, there is always a way through them.
My therapy approach focuses on moving through heavy, longstanding, and painful emotions such as anxiety, depression, and anger.
Therapy with Me Can Help You Transform Painful Emotions into a Sense of Freedom and Lightness
You can take the difficulties you’ve had and incorporate them into your life in a way that creates a new story. A story that leaves you feeling more confident and capable.
You’ll accept yourself, your feelings, and your past.
You’ll learn how to trust yourself and to use your emotions to guide your actions.
When you love yourself more, you’ll have more fulfillment in your relationships. You’ll set better boundaries with those who don’t treat you with kindness and respect.
You can have more meaning and joy.
Your life will have a greater sense of purpose.
You’ll feel more optimistic about your future.
